We Are Our Choices

We Are Our Choices

We are our choices. Ron and I try to live with this in mind every day, so when we had kids it became our family’s mantra. Our boys would often scoff whenever we said this to them, because it made them have to stop and think; it held them responsible if they tried to take the easy way out. In full disclosure, I have to admit, they’ve called US out (albeit with an exaggerated nasally voice and some finger wagging) when we’ve tried to do the same. 

Self-care

Self-care

A few years ago, my husband and I decided to try to improve our health by changing our diets. We took the plunge into a plant-based way of life. We MADE the commitment and stuck with it until it became easy. We weren’t sure if it would be the right decision (Though, it didn’t hurt that even our pans were happy for us!), but it wound up being one of the best commitments we ever made to ourselves. 

Happy Valentine's Day

Happy Valentine's Day

Happy Valentine’s Day!  “EACH DAY OF OUR LIVES, WE MAKE DEPOSITS IN THE MEMORY BANKS OF OUR CHILDREN” ~ Charles R. Swindoll
Over the years, I’ve learned that children really don’t remember special occasions because of the gifts they received. What they REALLY remember are the traditions and special experiences tied to the occasion.
Soooo....

Safe and Helpful

Safe and Helpful

Safe and helpful. If you think about it, these are the ONLY RULES YOU NEED to guide a toddler’s behavior.

Young children do not benefit from long lectures or explanations when they are misbehaving, and when they are out of control, they won’t hear you anyway, so don’t waste your breath. Try to ward off negative behavior quickly by asking one of two simple questions: 

Messy Play

Messy Play

I’m certain all parents want to raise smart children who love to learn, but just how do you do that?

Advertisers would claim that you need to buy their “educational” toys or apps, with all the bells and whistles, so that children can get started young and don’t get left behind! Early childhood educators would say, “Whoa!!!!! Not so fast!”

What Can You be Happy about Right Now?

What Can You be Happy about Right Now?

If you’re reading this, you must be having a little moment to yourself... which in a household with young children, can be quite a feat. However you managed it, congratulations!!! Whoop! Whoop! I realize you probably have only 4 1/2 minutes left, so I won’t take up all your time- just one minute.

Let’s use this one minute for a quick game of self-reflection. Look up into the sky and clear your mind.

Growing Confidence

Growing Confidence

Help your children develop an inner sense of achievement and pride by emphasizing their accomplishments, both the ones that come easily, and, especially, the ones that are difficult. Confidence grows by overcoming challenges. Stepping in too quickly is counterproductive if we want children to learn to trust and believe in themselves. 

A 15 Minute Adventure

A 15 Minute Adventure

According to Richard Louv, author and journalist who has written several books after spending years investigating children and their relationship with the natural world, says "When reminiscing with their families about childhood memories, grown children seldom mention the best day they spent watching TV or playing a video game. Among the memories they do recall, if they’re lucky enough to have had such experiences with their families, are outdoor adventures—even if they complained loudly about such outings at the time."  

You Matter

You Matter

YOU MATTER. You have to recognize that in yourself before you are able to show your children that they matter. Think about your positive, intrinsic qualities. Are you loyal, open-hearted, curious, creative, resilient, forgiving? A bad hair day or a few extra pounds can't change that. When you reflect on your life, place value on WHO you are. Get up each day, challenge yourself, and try to be better than you were yesterday.